Personal Training - Geelong Trainers

Max Effort Fitness is a small personal training facility that represents the best possible value for money. We offer personal training and group fitness classes. Our staff is dedicated to creating a safe, comfortable and friendly atmosphere for you to accomplish your goals and fit your lifestyle.

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Face To Face Coaching

¨Don’t give up on your dreams, or your dreams will give up on you.¨ – John Wooden

Where can you get personal training, strength and rehab training in one place? Max Effort Fitness!

A pioneer in the fitness industry of Geelong, Australia.

We offer small private group training as well as personal coaching. Our staff are highly specialized in their respective fields and passionate about helping everyone meet their goals.

We have a goal-driven mentality which focuses on improving your quality of life by making sure that you are getting the best experience possible for your fitness journey.

Don't believe us? Try us out for FREE!!!

Book an Intro Session

Download Our Price List

Goal Customization

Keep yourself motivated with a program that’s tailored to your needs, every step of the way
Enhanced Nutrition

Fuel your body and mind the right way and achieve results that no one else thought possible
Injury Prevention

Cover everything from warm-ups and cool downs to feedback on movements and lifts.

Progress tracking

Never lose sight of how far you’ve come thanks to smart progress tracking that logs everything you need
Health & Wellness Insights

Track your body fat, muscle growth and so much more as you can continue to improve

Other services we offer:

ONLINE COACH

12 WEEK CHALLENGES

ONLINE MEMBERSHIP

APPAREL

EVENTS

EMAIL LIST

REMEDIAL MASSAGE

GYM CLASSES

CEO/COACH/MASSAGE THERAPIST

BRAD LOMAS

Brad knows how important it is for you to be able to keep moving at your very best, helping his clients improve their health and well-being by reducing pain and alleviating injury to joints and muscles. As a movement specialist and massage therapist, Brad personalises his sessions depending on the client's need. Working alongside the client's doctor or specialist, he will help you work towards returning to an active lifestyle – from playing with your kids and pets to training for a sporting event or competitive sport.

MY INSTAGRAM @coach_brad1

ACCREDITED EXERCISE SCIENTIST

ELIZABETH CROSSAN

Whether it be general fitness or sport specific I will ensure your technique and execution of movement is safe, effective and well communicated. My approach to training relies on the individual. With a background in Strength & Conditioning Science and Exercise Science, my qualifications enable me to provide a platform that helps clients reach their goals. Whether this be weight loss or improved sports performance it will be tailored around the individual.

MY INSTAGRAM @exercisesciencebyliz

Our Clients Love Us!

“Max effort fitness help me in many ways Gave me a reason to want to go to gym Helped me learn skills in gym equipment and food I gained confidence and lost weight over 25 kilos I was once told I’d never have a flat tummy after birthing 5 kids well that was a lie as Brad at max effort fitness helped me gain this ! Help your yourself and make the first step and call Brad now get your mummy tummy ready for summer”

Kylie

“I've been seeing Liz for about 3 years now. Needed to exercise to strengthen my bad back. She completely understands the dynamics of my body and what is it/isn't capable of, and how to work around what I can't do. Both Liz and Brad are so educated that I wouldn't trust anyone else with my exercise routines. Also they are great for a chat so it doesn't feel like I'm even exercising.”

Maddison

“I've been training with Brad since Jan 2020. The fact that I sought Brad out again, after restrictions were lifted, speaks volumes of his dedication, expertise and great communication style. You really can't go wrong if you've got Brad as your trainer. 🙂”

Nisha

Frequently Asked Questions

How does the training work? Do I get an amount of sessions?

With us we don't do sessions packages, instead you pick how many days a week you would like to train with a PT by your side, and we set you up on a recurring PT bundle.

How long am I signed up for?

Depending on the bundle you pick with depend on the answer, if it is a PT bundle then is will go as long as you would like to train with us and only has a minimum term of 1 month.
However, If you are on the Challenge is will be a fixed term for the length of the challenge.

Can I Cancel?

You sure can, We understand that sometimes it just isn't the right fit, all we ask for is relevant notice before you stop so we can stop you direct debits

How do I pay?

We have two different options for you.

You can be on a weekly/fortnightly direct debit or we can send you a Invoice of a bulk amount.

What ever is easier for you.

Whats the 15 Min call about?

Pretty simply call, It is to touch base with you and talk about your goals and history ion short to see if one or our trainers can help you. If so, we will then book a time to meet and discuss in depth your goals and habits to better help you reach your fitness goals

Geelong, Australia
info@maxeffortfitness.net

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