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Who are you?

Brad Lomas.

Lead trainer and owner of Max Effort Fitness

How long have you been training for?

I was always active in sports growing up, I started weight training around 4 or 5 years ago and that’s when I started to really gain a passion for fitness.

Why do you train?

I train to work through all those day to day things I can’t control, it’s a release for me.  I feel a sense of accomplishment when I hit a new PB knowing the only thing that would have been getting in the way of that results would have been myself.  

What qualifications do you have?

Certificate III in Fitness. (VFA)

Certificate IV in Fitness. (VFA)

Older Adults Training

Food, Nutrition and your Health. (Open To Study)

Pregnancy & Post-Natal Training for Personal Trainers (Mishfit)

Level 1 Boot camp instructor (Fitness Education Online)

What is left to accomplish?

I want to keep studying and working through fitness and nutrition! 

I am currently studing a Diploma of Remedial Massage. Once i complete this i will be going into a Bachelor and Master’s of health science osteopathy to become a Osteopathy.

I also plan on working with ASCA (Australian Strength and Conditioning Association) to further my knowledge and skills around coaching and training programs.

Why Max Effort Fitness?

I always knew I wasn’t made to be chained to a chair in an office, I would dream about the day I would be able to develop my own business.  I was always passionate about fitness and knew I wanted to give back to the community, I see those rewards every day a client accomplishes something they didn’t think they could do.


 

Who are you?

Jake Marshall.

Online trainer, Consultant and Researcher

How long have you been training for?

Playing sports such as rugby and boxing since i was young but have been getting into gym training for the past 5 or so years

Why do you train?

For athleticism. To be stronger, faster, fitter.

What qualifications do you have?

Diploma in health sciences.

Currently studying a bachelor of exercise and sports sciences.

What is left to accomplish?

Would love a 200kg squat and 260kg deadlift this year. My long term goals are to complete my masters in physiotherapy or exercise physiology and work in rehabilitation.

Why Max Effort Fitness?

People shine in positive environments where they feel comfortable.

 
 

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