Personal Training

There is a range of training bundles to suit everyone’s needs! 

We can train you in a gym (Click here to find out what gyms we work out in), the Local Park or community hall or from the comfort of your own home.  There is a range of training bundles to suit everyone’s needs! Have a look at all of our packages below:

IMG_20170101_193251_377.jpg

12 week 1 hour bundle

session length 1 hour

Within our 12 week bundle you get the following:

✔💪2x one on one PT sessions per week
✔💪Trainer lead warm ups and cool downs/client expected to warm up and cool down
✔💪Access to our provider discount codes
✔💪Access to further workouts
✔💪Custom 7 day a week workout program
✔💪Workout how to videos
✔💪Progress tracking
✔💪Body fat testing
✔💪Measurement’s
✔💪Regular weigh ins
✔💪Nutrition
✔💪Diet Plans – Meal by Meal
✔💪Custom Shopping list
✔💪24/7 Trainer support
✔💪Body composition test
✔💪Goal setting meetings
✔💪Posture assessment
✔💪Access to the Max Effort Fitness app
✔💪Access to the VIP Facebook group
+
💲Free
🥗Healthy Recipe eBook
🍑Home booty blaster eBook
🍑Banded Booty Builder eBook

12 week 30min bundle

session length 30 min

Within our 12 week bundle you get the following:

✔💪2x one on one PT sessions per week
✔💪Client expected to warm up and cool down
✔💪Access to our provider discount codes
✔💪Access to further workouts
✔💪Custom 7 day a week workout program
✔💪Workout how to videos
✔💪Progress tracking
✔💪Body fat testing
✔💪Measurement’s
✔💪Regular weigh ins
✔💪Nutrition
✔💪Diet Plans – Meal by Meal
✔💪Custom Shopping list
✔💪24/7 Trainer support
✔💪Body composition test
✔💪Goal setting meetings
✔💪Posture assessment
✔💪Access to the Max Effort Fitness app
✔💪Access to the VIP Facebook group
+
💲Free
🥗Healthy Recipe eBook
🍑Home booty blaster eBook
🍑Banded Booty Builder eBook

 

 
I thought I had the self-discipline to push myself but I was wrong!
’Time is precious and Brad ensures I make each session count!’
20171019_204652.jpg
 

Casual 30 min pt

Casual 1 hour pt

Within our standard 30 min session you get the following:

-1x 30 min PT session

-*client expected to warm up and cool down

-tips and tricks on different workouts

-diet advice and meal timing

Cost: $50

Payment options include: Direct debit, cash and bank transfer.

 

Within our standard 1 hour session you get the following:

-1x 1 hour PT session

-Trainer lead warm ups and cool downs

-tips and tricks on different workouts

-diet advice and meal timing

Cost: $70

Payment options include: Direct debit, cash and bank transfer.

 

We want to work with you to meet your goals in a way that doesn’t disrupt your life: if anything above does not fit your budget or time constraints click the box below and fill out a custom bundle request form.